Emotional Freedom Technique (EFT)

Bamberger Health and Wellness -- Everett and Lynnwood, WA -- (425) 355-4176

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Emotional Freedom Technique (EFT)  - Similar to Neuro-Energetic Repatterning, EFT is a wonderful approach to emotional healing was developed by Gary Craig. It is a derivative of Thought Field Therapy (TFT), that was developed by Roger Callahan in1980. While NER works with the balancing the life energy flows through the nervous system, EFT works by balancing one's energy meridians. Both use positive affirmations while releasing the blocks to the free flow of energy through the meridians.  

EFT is psychological acupuncture without the needles. It works by putting energy into specific acupuncture meridians while activating the brain circuits that are involved in the energy disruption by thinking about the problem. 

ALL negative emotions are due to disruptions in one's bio-energy system. Tapping on the meridians while saying a positive affirmation is able to clear the negative charges in the energy field, thus normalizing the bio-energy disruption. When the energy disruptions are normalized, the body and consciousness heal themselves. 

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Emotional Freedom Technique (EFT)
Tapas Acupressure Technique (TAT)
Peace Process from the Dahli Lama

 

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